Wellness Month

Embracing the great outdoors to elevate your fitness journey, with a sprinkle of nature's magic and a dash of sweat 💪. Spreading love, health, and positivity with every step, one workout at a time!

Certified yoga teacher in RYT (250 hrs.), Mat & Reformer pilates (levels 1, 2 and 3), and Mobility & Stability (12 CEU points), Paola has been dedicated to the well-being business for more than 10 years, 5 being dedicated to facilitate and promote wellness as a lifestyle, and dedicating herself to teaching, workshing and coaching wellness retreats.

She's specialized in Hatha and Vinyasa yoga, Yin yoga, somatic and prenatal yoga, as well as Mat & Reformer pilates, and functional training.

In all of her sessions, she invites her students to connect with their own essence, to be grateful and fully attentive to the sensations that practice brings, and to seek to be the best version of themselves.

Her inspirational quote: 'There is only one thing that makes your dreams and goals unattainable: the fear of failure.'

Sara Cecilia has been a yoga teacher and student since 2013, certified in E-RYT (500 hours). She has a very diverse range of experience, from working in studios, to pop-up experiences in parks and wellness spaces in New York City. She has also worked in after-school art and yoga programs for children, as a resident retreat teacher, and teaching SUP yoga over the Pacific Ocean

The first time she tried SUP yoga was a particularly magical experience for her: the sun was setting, and as night and stars bathed the sky, bioluminescence appeared in the water below. The power of this experience inspired her to become more present with nature, as often as possible. And one way she found that connection, was through SUP yoga.

Born in Cacahoatán, Chiapas, located at the foot of the Tacaná mountain which divides Guatemala and Mexico.

My father is of Quiché Maya ascent and is dedicated to cocoa cultivation and shamanic cleansing as a tradition.

I was raised with these teachings from a very young age, and I’ve applied them throughout my life.

• Facebook: Inés Hidalgo

I was born in Los Mochis, Sinaloa. JAPA MALA was born in November 2015 and is a Sanskrit word.

JAPA: To repeat prayers. MALA: A meditation garland.

After 10 years of working in spas, I came up with the idea of creating 'mala' props for yoga and meditation classes; that's how the designs grew larger in number. Later, gradually, I started making the bracelets.

• Facebook: Japa Mala
• Instagram: @japamalcabo
• Mail: ventas@japamala.com

As yoga instructors, we have accumulated over 30 years of experience and are the only Yoga Studio in the region to have acquired all of the following qualifications:

Registered on CONOCER SEP - Advanced Anatomy (Yoga Anatomy Instituto) - First Aid, CPR and AED by Emergency First Response Internacional.

• Yoga Alliance International RYT 500 Registered Yoga Teacher (500 hours)
• RYT-200 Registered Yoga Teacher (200 hours)
• YACEP Yoga Alliance Continuing Education Provider
• RPYT Registered Pregnancy Yoga Teacher
• Yin Yoga
• Prenatal Yoga
• Yoga Kids
• Stress management
• Mindfulness
• Yoga Therapy
• Registered on CONOCER SEP - Advanced Anatomy (Yoga Anatomy Instituto)
• First Aid, CPR and AED by Emergency First Response Internacional
• Instagram:: @noragonzalezyoga @yogazantory
• Facebook: Yoga Zantory Shala
• Mail: yogazantory@hotmail.com

Modu is a master trainer, entrepreneur, motivational speaker, and leader. From his humble beginnings on the streets of Dakar, Senegal as one of 7 siblings being raised by a widowed mother, Modu has built the most recognizable fitness brand in Baja California Sur.

He has trained some of the world's most recognizable celebrities and has become a international-renowned gym designer, and his rapidly growing business expands from the Pacific Ocean in Cabo San Lucas to mainland Mexico, and across the Atlantic to West Africa, where he runs ModuVated Africa.

ModuVated Fitness owns three gym facilities and has become the leading company when it comes to gym design, consulting, and management. He was recognized by The Los Cabos Tourism Board (FITURCA) as the "Wellness Ambassador of Los Cabos", where together they seek the international growth of the destination and promote fitness and wellness as well.

• Johnny Lesson - Master Trainer and Sports Nutrition Specialist
• Paff Faye - Master Trainer, Nutrition Specialist, and Mobility Specialist